Thenga Manga Pattani Chundal

Thenga Manga Pattani Chundal is not only a healthy nevedhyam for Navaratri but also a very Popular snack that is available in Chennai's "Marina Beach".

Thenga = Coconut , Manga = Raw Mango, Pattani = Dried Yellow Peas, Chundal = Stir Fry

Thus this makes a Healthy Evening Snack or a Morning Salad which is also a filling one. During Off Season, lemon juice can be used instead of raw mango.

Video Published in Mira's Akshaya Patram : 

You will need :-

1. Dried Yellow Peas - 1 Cup
2. Raw Mango - 4-5 Tbsp
3. Grated Coconut - 1/4 cup
4. Green Chillies - 3 -4 Nos. (crushed)
5. Curry Leaves - 13 Nos.
6. Asafoetida Powder - less than 1/4 tsp
7. Turmeric Powder - 1/4 tsp
8. Salt to taste
9. Oil for Tempering - 2-3 Tbsp
10. Mustard Seeds - 1 tsp

Procedure :-

• Soak dried peas for 10 hours or overnight. Discard the water, fill fresh water, add turmeric powder, Salt and Pressure cook till 5 or 6 Whistles

• Drain and keep it aside.

• Heat a wok, add oil for tempering. Add mustard seeds, asafoetida and then curry leaves.

• Add the pressure cooked peas, crushed green chillies and adjust the seasoning.

• Switch OFF gas and then add grated coconut, raw mango and give it a mix.

• Healthy Khatta Tikha and Yummy Chundal (Stir fry) is ready!

Yaa Devi Sarva Bhutheshu, Lakshmi roopena samasthithaa

Namastasyay, namastasyay, namastasyay namo nama :

Jai Ma Ambe!