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April 26, 2013

Ginger Honey Lemon tea

Natural Tea are rich in anti-oxidant. A cup of tea after a meal aids in digestion, dissolves cholestrol, help in weightloss along with exercise & controlled diet.  
 
Tea when brewed at right temperature, without milk & sugar, infuse good health. They taste best when they are just hot enough to sip unlike the regular milk teas.

Opt for tea leaves instead of tea bags as they make your tea taste best.

These teas help you relax, boost your health.

These tea leaves can be reused twice or thrice though the concentration may become lighter.

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Ginger Honey Lemon Tea (servings : 2 nos)



You will need :-

  1. Ginger - 1" piece
  2. Lemon - half a lemon
  3. Honey - 2 tsp
  4. Water - 2 cups
 Procedure :-

  • wash, peel the ginger.
  • CAUTION :- Ginger should never be used with peel. You have to remove the outerskin as the skin has the property of nullifying all the good qualities of a ginger. For any use, never forget to peel a ginger.
  •  Grate the ginger and put it into a tea pot or a vessel or a thermoflask
  •  Boil 2 cups water. Switch off and leave it for two minutes for the temperature to come down. Pour this water into the pot / vessel / flask and cover it with lid and allow it to steep for 4 minutes.
  • Now in the serving glass squeeze in few drops of lemon juice
  • Add 1tsp honey in each serving glass
  •  Using a sieve filter the steeped tea into the glass. mix well.
  • Enjoy your cup of healthy tea!
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BENEFITS :-

  • This soothing combination aids in weightloss, boost immune system. Best during cold & flu.
  • The antioxidant vitamin C from lemon prevent formation of free radicals. Good to fight cold.
  • Ginger is used in therapies to control nausea, vomitting. It also helps in sweating thus assists detoxification process in the body
  • Honey a natural cough suppressant, boosts immunity and a natural sweetner which makes your tea more interesting.


 


April 14, 2013

Sparrows - tiny beings going unnoticed

With the sparrow population decreasing I am happy to see them atleast alive in our place.

There are lot many short trees that are planted on the roadside which house them from dusk to dawn.

During the day, they happily fly, hop, chirp on the terrance, on the window, sitting on the rope kept for drying clothes.....

I have captured photos but never attemtped a video. Finally a regular visitor who got used to my presence & tolerated me was kind enough to pose for a short video......



Bird lovers like me try to feed them grains. But the major share is taken away by the pigeons who are the dadas of this area ha.ha.ha.a.............



Sparrows survive on small thick bushes and short trees. Their homes are destroyed by the fast spreading concrete jungle. There are plant lovers who are kind enough to make landscapes amidst the concrete setups & bring greenery into the environment with lots of bushes, plating trees like how our builder does. 

During an evening walk one can notice the chorus of their chirps and the bunch of leaves moving here & there restlessly till it becomes dark.

The roads are well laid and the short trees are planted near the roads hence we hope this will provide some kind of shelter in encouraging their populatoin.

There are some cats which are on prowl and it will not be difficult for them to climb those short trees. Now i can fully understand why they chirp so happily on seeing the slightest tinge of twilight touching the skyline every dawn which shows how relieved for having passed the night successfully & survived to see another day!!

April 9, 2013

mango Mango Mangoes........

Mango mango mangoes....mad I go behind mangoes!

Mango is not only the king of fruits but also the National Fruit of our country. It's an oldest fruit which has its place in hindu mythological story about Lord ganesha and Lord karthik (murugan) contesting with each other for winning the fruit and fixed a race to go around the world. It stands first among the trio (mukkani in Tamil) viz. Mango, Jack fruit and Banana.
  
Everyone eagerly awaits for the Mango season to arrive. Whatever be the variety of mango you get in your region, mango has a special place in people's heart.

Start of the season brings in the tender mango which is used in pickles. Nothing is comparable to its taste. It has a special aroma and the crunchy texture makes it even more interesting. I love my simple meal of Curd rice and Tender Mango Pickle.


Then arrives the fully grown raw mango. They can be pickled as well as eaten raw or mixed in chats and salads, we make a curry using a combo of mango + cucumber (manga kootan) and mango pachadi (a sweet accompaniment).


Many love to eat raw mango with little salt and chilli powder. mouthwatering isn't it? ;-)


Various types of pickles can be prepared and accordingly the shape changes.

  • Normal pickle - with just salt & red chilli powder
  • Instant pickle - we also call it manga curry served in feasts.
  • Pickled in salt - which can also be used to make raita (arachakalaki)
  • Avakkai - the famous pickle from Andhra Pradesh
  • Thokku - the mango pieces looks mushy 
  • Chunda pickle - sweet version from Gujarat
  • Sweet & spicy Pickle - pickles using salt, red chilli powder and jaggery
  • Tender Mango Pickle - plain salt as well as spicy version
  • Lot more to go in this list as per the region and tradition.............
We can prepare "Raw Mango Rice" - a variety rice using the less sour variety known as 'thothapuri' which is little elongated with a curve at one end.


A traditional simple curry using raw mangaoes called "Manga Kootan" - specially made in the month of April (during the Malayalam New Year Vishu).


Then comes the season of ripen mangoes.....




wow! what a variety of them available in our country!! Let me try to list atleast those what I know (good memory game!) ......

  1. Alphonso (ratnagiri / devgad etc)
  2. Badami / Banganapalli
  3. Thothapuri / kili mooku
  4. Neelam
  5. Chakkarakutti (TN special) - sweetest of all!
  6. Salem Malgoa
  7. Kesar




Mampazha pulissery (curry / khadi) using ripened mangoes never miss my menu during the season.


In Gujarat & Maharashtra you get the famous "aamras" during the season. Aamras and puri is a very good combination that goes in every gujarathi house during the season. The pulp of the sweet ripened mango is extracted and preserved to be used for this purpose. Hotels too serve aamras during the mango season as a sweet accompaniment to a thali.


I recently had tepla with aamras. wow! what a combo it was!!!!


waiting to taste this season's alphonso.................

wish you all a happy time munching into sweet mangoes.

April 8, 2013

Idli Upma

Nothing goes waste if used wisely. Those days there were no refrigerators available, hence our ancestors devised a new dish out of remaining food. The outcome is morkootan / morkozhambu, kaalan, Idli upma, Erichakari, sayalmani in kokum (left over chapathi in a gravy), etc.....

Made some idlies couple yesterday. I purposely made some extra idlies as we all love idli upma. Stored the extra ones in the refrigerator.

Humble idli takes its new form................yes, idli upma using leftover idlies.



Idlies kept in a fridge is perfect for crumbling to make idli upma to give the dish the right texture.


Ingredients :-




  1. Idlies - 7 nos. (crumbled)
  2. Mustard - 1 tsp
  3. Black gram - 1 tsp
  4. Sundried pickled chillies (mor milagai) - 6 nos.
  5. Curry leaves - 1 sprig
  6. Asafoetida - 1/4 tsp
  7. Salt to taste
  8. water - 1tbsp  
  9. Oil - 2 tbsp 
The chilli is not the usual dry red chilli. these chillies are special green chillies that are soaked in sour curd, then sun dried. This chilli can be eaten as it is tasty and has unique flavour.

But you can use normal green chilli or dried red chilli too instead of this. 

Procedure :-

  • Heat oil in a wok. Add mustard seeds, Bengal gram. The mustard seeds will splutter and when the bengal gram turns golden brown, add asafoetida powder, curry leaves and then the chillies
  • After the chillies are fried well, add the crumbled idlies, salt and sprinkle water, mix well.

  • [I used dried pickled chilli which in tamizh is called thayir molagai or mor milagai because it enhance the taste and flavour of the upma.
  • As the batter has salt and the chillies are already pickled in salt & curd and then sun dried, add salt accordingly.]

  • Keep it covered, switch off the flame and leave it for 3 minutes
  • Yummy & simple idli upma is ready!

 









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